Nutria 2.3.1

What is Nutria? It is an application that transforms essential topics on healthy eating, recipes you should prepare, and programs you should implement into an enjoyable experience.

Move beyond traditional diet plans: Carry your nutritionist with you. Learn the necessary information not just by reading but by listening.

By dedicating just 5 to 10 minutes a day, you will be able to learn about various nutrition programs in a fun way.

What does Nutria offer?

• Audio content guided by nutritionists on dietary topics
• Healthy and delicious recipes
• Hourly meal plans
• A podcast on healthy living: Nutricast!

The app addresses important questions such as:

• What are probiotics and prebiotics? Do they have differences? Are they really important for my health?
• Detoxes are very popular; how should a proper detox be conducted?
• What does gluten mean? Is everything containing gluten bad?
• Should one really follow crash diets?
• What is alkaline nutrition? Is it advisable?
• What are the key points of vegan and vegetarian diets?
• If I exercise, how should I eat?

If you are curious about the answers to these and similar questions, a visit to Nutria is highly recommended.